Myth-Asana
The adventure continues!

Understand your practice at a deeper magical level! Teresa Austin is back to share the second yogic journey into the stories behind many of our favorite asanas. A world mythology teacher for over ten years, Teresa created the World Mythology curriculum for her 12^thgrade class through the UC System.

Asanas such as the warrior, sun and moon series, kurmasana, skandasana, and garudasana will be explored.

Whether you are a student or a teacher of yoga, come learn the delightful myths behind our beloved practice! This workshop is suitable for all levels. The class will be followed by a yoga practice integrated with the mythology and symbolism from the lecture.