Teresa regularly yokes asana (posture) with mythology and symbolism. The student finds that the class itself becomes a living breathing entity in our collective journey together. Teresa’s class will leave the student feeling mentally empowered and physically rejuvenated. Teresa taught World Mythology for ten years. She has been especially inspired by the writings of Ralph Waldo Emerson and Thich Nhat Hanh. 

Teresa is thankful for all her teachers, especially those who have guided her to a deeper understanding of the Self. Teresa volunteers for Shakti Rising, a cutting-edge women's organization in San Diego, as well as The Sean O'Shea Foundation.